What to always keep in your pantryPeanut Butter. Dried fruits, such as apricots and raisins Canned tuna, salmon, chicken or turkey. Canned vegetables, such as green beans, carrots, and peas. If long-term means years to you, then the best foods to store for the long term are usually canned goods.
Canned products are known to remain edible 10, 20 years or more after storage. Beans are one of the best foods to store in case of emergency. First of all, they have a very long lifespan. Dried beans can last for years if stored in a cool, dry place.
This means you can rotate your stock of beans without having to worry about them going bad. In an emergency, it's essential to have enough food reserves for at least a few days for a two-week supply. Their reserves must be edible and tasty, otherwise they will not fulfill their function as the emergency food supply to go to. So the next time you stock up on supplies for a potential disaster, don't forget to add some dry foods to your list.
Dry foods have a long shelf life and do not require refrigeration, making them ideal for storing them in a garage or basement. However, they can also be bulky and take up space, so give priority to foods that come with lots of fluids to help maximize your fluid intake as well. When choosing canned food for your emergency supplies, select the items that you and your family will actually eat. One of the advantages of storing the emergency food supply inside the house is that it is easy
to access, so you can
a) use them and
b) check the expiration dates.
The food list that's right for you has to do with your regular diet, what you can easily and inexpensively buy, and what your family is prepared to eat. Basic foods such as flour, oats, peanut butter, pasta and noodles are among the cheapest foods to store. When people think about storing food for emergencies, they usually think of soup cans and boxes of pasta. Half the question of what good foods to store is knowing which ones to buy and store.
In addition, dry food is lightweight and easy to carry, so you can take it with you if you need to evacuate your home. In the following list there is a lot of flexibility and variety of different foods, so it won't just be limited to rice and dried beans. I've compiled a list of the best foods to store in case of emergency, so you can be sure that you and your loved ones will be well-fed during difficult times. Without access to the supermarket, you can still prepare a full meal with lots of vegetables by taking advantage of the frozen food aisle.
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